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Adult Fitness

​Transform your fitness with our dynamic adult workout class! Achieve your goals, boost your energy, and enjoy a fun, supportive atmosphere as you break a sweat and unleash your potential.

Open to:

18+ years old

Experience Level:

Any Experience Level

Class Schedule:

Transform Your Fitness with Adult Taekwondo Training

Improve your fitness and learn self-defense techniques in our dynamic and energizing adult classes.

UNLOCK YOUR POTENTIAL

Discover the Rewards of Our Programs

1

Improved overall physical fitness and weight management.

2

Increased energy levels and reduced stress.

3

Enhanced mental clarity and focus.

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4

Opportunities to learn self-defense techniques.

5

Social engagement and community support.

6

Flexible scheduling to accommodate busy lifestyles.

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Home of Carlos Navarro

Olympian and World Medalist

CONTACT US

4621 W Park Bvld #108

Plano, Texas 75093

(945) 227-9966

STUDIO HOURS

Mon - Fri

4:00 pm - 9:00 pm

Saturday

Closed

Sunday

Closed

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